Cruse Bereavement Care are a national charity providing free advice, information and support to adults, young people and children who are struggling to cope with grief arising from bereavement whenever or however the death occurred.
Call their local helpline on 01344 411919
At the moment there is an answerphone for much of the time. Your message will be picked up during weekdays and they will ring you back as soon as they can. Please leave a clear message with your name and a phone number.