Self Care Week

Self Care Week is an annual national awareness week that focuses on providing support for self care across communities and families, this year it runs from the 18 to 24th November 2019.
Man wearing a hat stood outside leaning on the side of a building

This year East Berkshire Clinical Commissioning Group are focusing on 5 key areas:

  • Blood Pressure
  • Hydration
  • Flu vaccination
  • Self-Management Courses
  • Mental Health and Loneliness

Please visit their website to find out more.

Frimley Health and Care Integrated Care System (ICS) are raising awareness of self care and asking people to think about their own care by use the right service at the right time.

Do health and social care services know what you really think?

Share your ideas and experiences and help services hear what works, what doesn’t, and what you want from care in the future. 

Share your views